Jessica Towne (she/her), LLMSW, PsyM.

Ages Seen: 12+

Certifications: Trauma (Clinical Social Work), Dialectical Behavior Therapy

Treatment Focus: Trauma, Stress, Mood Disorders, Personality Disorders, ADHD, Emotional Dysregulation, Sexuality & Identity, Relationship & Family Conflict, Life Transitions, Self-harm and/or SI

Services: Individual, Couples, Group Therapy

I’m Jessica, a clinical therapist with dual master’s degrees in social work and psychology, over a decade of experience, and specialized training in trauma and DBT. I provide trauma-informed, client-centered therapy for adolescents and adults in individual, couples, and group settings. My approach is structured, compassionate, and direct that is focused on skill-building, emotional insight, and lasting change. Using a blend of many therapeutic modalities, I tailor each session to your needs. You’ll find a validating, practical space where your voice guides the process. Therapy with me includes psychoeducation, skills training, and insight-building. You’ll feel seen, supported, and empowered to move toward healing at your own pace. Starting therapy can feel overwhelming, but you don’t have to do it alone. Let’s work together to help you feel more grounded, confident, and connected.