Tijaun Settle-Rakay (she/her), Counseling Intern

Ages Seen: 5+

Treatment Focus: Depression, Self-Esteem, Coping Skills, Relationship Issues, Codependency, Stress Management

We all deserve to feel love and acceptance, we are human, never broken. We all are whole as we are. However, life can be hard and sometimes we may not feel ourselves, feel full, feel loved or feel purpose. We lose sight of this “wholeness”, it can feel so defeating. This is where I would love to help you on your path of recognizing yourself and true power again. My name is Tijaun (pronounced TEE-SHAWN), and I am a clinical mental health intern. 

Through various techniques such as acceptance, commitment therapy, parts work, cognitive behavioral therapy for the mind and polyvagal for the nervous system, let us work together to help you feel less stuck and more wellness. I believe in holding space for you to be your true self, without judgement but compassion, validation and empathy. Every client is unique and I will work with you on your personal goals of growing and healing.